My workouts are going good, I logged a 7 mile run Sunday with Tami and I'm planning to do a 20 mile bike ride later today!
One thing we have realized is that its just as easy if not easier to eat too much food being a vegetarian as it is eating meat. I am down 3 or 4 pounds since I started this almost 2 weeks ago but this is also partly because my leg is feeling better and I am able to log more miles again. before my left leg started hurting I was logging 20 - 25 miles a week. When my leg started hurting I cut that in half.
For some of the other vegetarians out there here is a couple of my resources and apps I use to assist me in my daily food planning
www.nomeatathlete.com
www.vegweb.com
http://markbittman.com/ (has an Iphone app as well)
www.pepperplate.com
www.mynetdiary.com (Iphone app and website)
Shawn
Thanks Luis
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